The secret exercises behind Rihannas amazing new look legs
Harley trains her close pal Katy Perry, Lady Gaga and Megan Fox along with nearly 150 other celebrity clients. “Rihanna has a naturally beautiful body,” says Harley, who's well-known in the US for his 5 Factor diet and fitness regime.
Lady Gaga reveals diet plan after recent starvation fear
has adopted the Harley Pasternak plan according to reports - a diet which encourages slimmers to eat tiny portions of food on a more regular basis than sitting down to three larger meals a day. Pasternak's 5 Factor diet is popular in Hollywood and
The Secret to Getting a Figure Like Rihanna Revealed
But there's more to Rihanna's figure than just working out; there's a five-part diet involved as well. The full details are available on Pasternak's personal and professional website, 5 Factor. Although a bit complicated, the gist of it is to eat five